Personal Pilates training providing effective exercise programs for strength, flexibility, and zest
Cannon Pilates provides personal Pilates training in a pleasant, private studio atmosphere near downtown Ukiah in northern California’s Mendocino County. Certified trainer Mike Cannon has over 25 years’ experience in the fitness profession.
Mike is dedicated to helping his many clients—including professionals, athletes, and parents with busy schedules—with their fitness goals. Clients appreciate the convenience of having a structure and routine for regular exercise, which allows them to achieve results quicker, and encourages them to be consistent with their exercise programs.
The challenging and refreshing workouts, tailored to each individual’s needs and abilities, are designed to increase strength and flexibility, especially in the core and postural muscles.
personal reformer training mike cannon, certified trainer
598 park blvd., ukiah, ca 95482